Menu
Cryotherapy
Revitalize your body with our Cryotherapy sessions. Exposure to extreme cold helps reduce inflammation, relieve pain, and enhance recovery, leaving you feeling refreshed and energized.
What is Cryotherapy?
Cryotherapy involves exposing the body to extremely cold temperatures for a short period to achieve therapeutic effects. This treatment can be administered using localized applications (like ice packs or cold sprays) or through whole-body cryotherapy chambers that expose the entire body to cold air.
Why is Cryotherapy Important?
- Inflammation Reduction: Cryotherapy helps reduce inflammation by constricting blood vessels and decreasing the metabolic rate of cells, leading to reduced swelling and pain.
- Pain Relief: The extreme cold can numb nerve endings, providing relief from acute and chronic pain conditions.
- Enhanced Recovery: Athletes and individuals recovering from injuries or intense workouts benefit from accelerated muscle recovery and reduced soreness.
- Boosted Energy and Mood: Cryotherapy can stimulate endorphin release, improving mood and energy levels, and providing a refreshed feeling post-treatment.
How is Cryotherapy Delivered?
- Whole-Body Cryotherapy: Patients enter a cryotherapy chamber where they are exposed to temperatures ranging from -100°C to -150°C (-148°F to -238°F) for 2-3 minutes. This exposure promotes systemic benefits throughout the body.
- Localized Cryotherapy: Targeted areas of the body are treated using localized cryo devices or ice packs, focusing on specific pain points or injuries.
- Session Duration: Whole-body sessions typically last between 2 to 3 minutes, while localized treatments may vary depending on the area and condition being treated.
- Non-Invasive and Refreshing: The treatment is non-invasive and designed to be invigorating, leaving patients feeling revitalized.
What Makes ReLiv Unique in Providing Cryotherapy?
- Advanced Cryotherapy Technology: ReLiv features state-of-the-art cryotherapy chambers and equipment to deliver effective and comfortable treatments.
- Customized Treatment Plans: Offers personalized cryotherapy sessions tailored to individual health needs, athletic goals, and recovery objectives.
- Holistic Wellness Integration: Combines cryotherapy with other therapeutic services to enhance overall health and well-being.
- Expert Care Team: Managed by skilled professionals who provide guidance and support to maximize the benefits of cryotherapy and ensure a safe, effective experience.
Experience the rejuvenating power of Cryotherapy at ReLiv Wellbeing Studio, where your health and well-being are our top priorities.
Elevate Your Health and Well-being
At ReLiv Wellbeing Studio, our Fitness & Well-being services are designed to empower you to take charge of your health and achieve your wellness goals. Whether you seek to improve fitness, manage stress, or enhance recovery, our comprehensive services offer the support and expertise you need to thrive. Discover the transformative benefits of personalized care with ReLiv.